| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
|
6 AM |
Strength & Fitness |
Strength & Fitness |
Strength & Fitness |
Strength & Fitness |
Strength & Fitness |
|
|
|
7 AM |
HIBB (High Intensity Body Building) |
Engine |
HIBB (High Intensity Body Building) |
HIBB (High Intensity Body Building) |
Butt Class |
|
|
|
9 AM – 9:30 AM |
Open Gym |
Open Gym |
Open Gym |
Open Gym |
Open Gym |
Partner WOD (8AM & 9AM) |
Sunday Sweat (9AM) |
|
9:30 AM |
Strength & Fitness |
Strength & Fitness |
Strength & Fitness |
Strength & Fitness |
Strength & Fitness |
|
|
|
10:30 AM – 12:30 PM |
Open Gym |
Open Gym |
Open Gym |
Open Gym |
Open Gym |
|
|
|
12:30 PM – 4:30 PM |
Gym Closed |
Gym Closed |
Gym Closed |
Gym Closed |
Gym Closed |
|
|
|
4:30 PM |
Open Gym |
Open Gym |
Open Gym |
Teens Strength & Fitness (4PM) |
Metcon Friday |
|
|
|
5 PM |
Strength & Fitness |
Engine |
Engine Circuits |
Engine |
|
|
|
|
6 PM |
Strength & Fitness |
Strength & Fitness |
Strength & Fitness |
Strength & Fitness |
|
|
|
|
7:15 PM |
Metcon Monday |
Ladies Only Strength & Fitness |
|
Ladies Only Strength & Fitness |
|
|
|