Weekly Timetable
Find your ideal time
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
|
6 AM |
Strength & Fitness |
Strength & Fitness |
Strength & Fitness |
Strength & Fitness |
Strength & Fitness |
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7 AM |
HIBB (High Intensity Body Building) |
Hyrox Circuits |
HIBB (High Intensity Body Building) |
HIBB (High Intensity Body Building) |
Butt Class |
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|
9 AM - 9:30 AM |
Open Gym |
Open Gym |
Open Gym |
Open Gym |
Open Gym |
Partner WOD (8AM & 9AM) |
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|
9:30 AM |
Strength & Fitness |
Strength & Fitness |
Strength & Fitness |
Strength & Fitness |
Strength & Fitness |
|
Hyrox Endurance |
|
10:30 AM - 12:30 PM |
Open Gym |
Open Gym |
Open Gym |
Open Gym |
Open Gym |
Compete Training - 10 AM |
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|
12:30 PM - 4:30 PM |
Gym Closed |
Gym Closed |
Gym Closed |
Gym Closed |
Gym Closed |
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4:30 PM |
Open Gym |
Open Gym |
Open Gym |
Open Gym |
Hyrox Complete |
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|
5 PM |
Strength & Fitness |
Engine |
Engine Circuits |
Engine |
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6 PM |
Strength & Fitness |
Strength & Fitness |
Strength & Fitness |
Strength & Fitness |
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7:15 PM |
Hyrox Power |
Ladies Only Strength & Fitness |
Hyrox Complete |
Ladies Only Strength & Fitness (6:30PM start) |
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